Archives September 2013 - Fit, Strong and Sexy

Fitness and All Things ‘LIFE’ Blog Award Nominee(s)

Fitness and All Things ‘LIFE’ Blog Award Nominee(s)

The Liebster Award So… I have some good news to share! I was fortunate enough to be nominated for a blog award! It’s called the “Liebster Award”, which I was nominated for by Laura from the blog, FuelingaLife ‘Liebster’ means “dearest” in German. This award is a way for bloggers to demonstrate each others’ appreciation for what we do”. The Rules: 1. Thank the person who nominated you and link back ...[Read More]

This CRAZY Thing that is Taking my Workouts and BODY to the NEXT Level

As you may likely know if you’ve ever watched any of my workout videos or subscribed to my fitness plans – I’m not big on fancy, expensive or hard to use equipment. In fact, I RARELY use it and have been resistant to incorporate much of it in fear of enlisting ANY obstacles to YOU at home in getting FIT. However, like anything you do often, your body becomes efficient at the same exercises and you ...[Read More]

The NEW Manolo Blahnik – AKA How to Rock the ‘Sporty Chic’ Look

The NEW Manolo Blahnik – AKA How to Rock the ‘Sporty Chic’ Look

Apologies for my tardiness in getting a recent blog post up, I actually came to visit my parents in my hometown this past week in the small town of North Bay, Canada – and no sooner did I get home did I fall victim of the FLU! Never fails, I finally go home besides my annual 3 day visit a Christmas and am bed-ridden. BUT I guess if you’re going to be sick, it sure is nice to have good ...[Read More]

Good Bye Summer…Yes I did a Summer Collage!

Good Bye Summer…Yes I did a Summer Collage!

Ahh there is something that literally fills the air as the days of summer come to an end. It  feels quite bittersweet. As I drove in the back of a taxi to the airport this morning, the sun was just beginning to peak it’s head up on the Mountains and I couldn’t help but reflect on this past summer (my first in Aspen), and what the new found ‘school year’ will bring. I had the glorious opportunity t ...[Read More]