The BESt Thanksgiving Day Workout is HERE. All of the food, none of the guilt with this workout!
I have an important conversation going on with one of my personal coaching groups, which I felt I needed to share because I know it’s something we all face in our own way. First, this conversation actually came about because several of the members asked to extend our program BECAUSE of how worried they were about the upcoming holidays, and more specifically how they could navigate through them whi ...[Read More]
Subscription boxes are all the rage right now. Here’s what happened when I tried subscription fitness clothing box Yoga Club. *This video is Sponsored by YogaClub. All opinions are my own. I don’t stand behind anything I don’t truly love and recommend. ♥ One thing I WILL say, it doesn’t matter how cute your yoga and fitness clothing are, it’s the body and girl inside that make th ...[Read More]