5 Minute Quick Butt Workout

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Do you think your butt can be a few inches higher? Or are you not liking your post-holiday spread?

Get a butt lift – no equipment requirement. This killer 5 min thigh toning and butt lifting routine gets fast and gorgeous results! Let me help you be booty-licious once again!

The Workout

The Workout

5 Exercise @ 30 Seconds Each = 2.5 Min (Repeat other side)!

1. Donkey kicks
2. Donkey pulses
3. Static donkey
4. Airplane
5. Straight leg fire hydrant

Repeat other side
Finished? Want more, join me in getting on track this month! Check out the new workout for every day of the week posted every morning on my Facebook page here!!

Other Great Workouts that go well with this:

Love,
Amanda

 

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