Fit, Strong and Sexy | 8 Week Fitness Model Plan - Fit, Strong and Sexy

Workout Videos

Each day of your Fitness Model 8-Week Plan includes over 50 workout videos with Amanda Russell herself, where she demonstrates each exercise to the T so you can do the whole plan with her in real time!

When you receive the Ebook version of your plan, simply click on the video image in the PDF and you will be taken directly to the workout of the day! No complicated descriptions, no equipment, no guesswork – just a straight to the point and easy-to-follow workout plan for the body of your dreams!

30 Healthy Recipes

The 8-Week Fitness Model plan includes a 7-day sample meal plan with over 30 amazing recipes that will make you realize getting fit can be delicious rather than depriving! Each meal comes with complete nutrition information, which includes the total calorie, carbohydrate, protein, and fat content, so that you can easily switch things up or replace items according to your personal preference!