BEST EVER Brazilian Butt Workout!

BEST EVER Brazilian Butt Workout!

When it comes to butt workouts, this one is a fast favorite.

Take 5 Minutes, to lift, tone and firm that derriere into place. You have 5 minutes, YES you do. Press PLAY and just do it! Your Butt and Body will THANK YOU!

Brazilian Butt Lift Workout
5 minutes, 5 exercises x 1 min

  • Plie Squats
  • Squat + Kickback
  • Reverse Lunge + Punch
  • Jumping Lunges
  • Squat + Side Kick

 
~Keep raising the standard on what it means to be FIT!

Love,
Amanda

 

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