Whether you’re a morning person or a night owl, we all start our day at some point. And we all seem to start it differently.
Some of us hop online to check social media, others dive in to email, still others eat breakfast, exercise, or pack lunches for the kids. There’re a million different ways a morning could go.
Which morning routine might be best?
While there’s probably not an ideal morning routine that fits everyone, I have learned a lot from the morning routines of successful people as well as from experimenting with many myself!
Here is the BEST one I’ve found. Not only does it serve to wake up and energize you like nothing else, your body will tone up, and your brain will be clearer when you finish. However, I am warning you: this has proven to be the very best, most effective routine, NOT the easiest.
Another parallel to note: Success usually doesn’t come easy 🙂
Science says: Willpower is highest in the morning, so start strong!
Ready, here it is:
Try pairing this morning routine, with the Fit Strong and Sexy Monthly Workout Plan right here!
I can confidently say, that if you’ve struggled with motivation, OR, been working really hard to not get the results you deserve – it is fate you are reading this article right here, right now.
Don’t waste another week or weekend thinking about starting.
You can do this while traveling, without a gym, without a lot of time – I promise, give it a try and if it doesn’t work, you can always go back to your old ways. But I will put my money on the fact that I know it works!
It’s not about wrapping your life around a program, it’s about getting the right program that fits perfectly INTO your life – It’s a lifestyle!
Girlfriend I got you! Questions? Comments? Leave them below!
~Raising the Standard on what it means to be FIT!
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