Oooh i LOVE the fall – especially the excuse for cozy, comforting fall recipes! Here is a favorite you MUST try: roasted sweet potato and quinoa soup! I can’t take credit for this recipe though, I got it from Noshing with the Nolans Recipes! and just had to share! I also love that it only takes about 15 minutes of prep time! However, you will want to be home, as it needs about 50 minut ...[Read More]
I’m kind of obsessed with salads – but let me tell you, I use the term ‘salad’ very loosely, as my definition is likely not what you typically think of. For me, salad is a term I used to describe any way in which I mix my favorite healthy foods into a big meal! From fajita and taco salads to gourmet pizza salad, you can literally ‘healthify’ anything, AND increase you ...[Read More]
Banish Bloat and Energize with this Chilled Cucumber Mint Soup This strategic and tasty recipe comes from my friends at Popsugar – Low in calories, delicious, hydrating AND an excellent way to BEAT the bloat . Cooling cucumbers, mint, and yogurt serve as the base, while garlic, chives, and a touch of lemon add bright flavor. It’s like a cleanse for your insides! (and I’m not usually a ...[Read More]
I LOVE eggs and I LOVE this recipe for so many reasons (umm quick, filling, tasty and oh so healthy)!! You can play around and add different veggies but this is the general Light Turkey Frittata ‘template’. Ingredients 1 ¼ cup eggs substitute or 6 eggs (3 whole + 3 whites) ¼ cup plain low-fat yogurt (I like Greek yogurt) 2 tablespoons water ⅛ teaspoon dried dill weed 4 slices ...[Read More]
You don’t have to live on salads to be healthy at lunch – there are INCREDIBLE Slimming Sandwich Swaps Going back to school? Starting a new job? In either case, when noon rolls around, your best bet is to skip fast food and pack your own grub. If you’re more of a sandwich rather than a salad person, that’s all fine and dandy–just remember that your hoagie or B.L.T can ...[Read More]
By Fitnet Blog Partner, Emily Salads are the quintessential “healthy meal,” and for good reason: they’re full of greens and vegetables! But salads also have a dark side. If you order them out at a restaurant, they run the risk of having as many calories as a burger, and if you make them at home, far too often, they don’t have enough calories to keep you satisfied (which is why you’ll start searchi ...[Read More]
We all love steaming hot, melt in your mouth, cheesy pizza, don’t we? While it’s definitely okay to indulge in the real deal every once in a while, all that dough and cheese (never mind the toppings) may not be the best idea for a daily meal. But no one said we have to give up that delicious taste we love. Here is my favorite healthy pizza recipe so I can eat pizza any day I want! This ...[Read More]
It’s finally February, which means the build up to Valentine’s Day has begun! For some of you, this may make you role your eyes, while others may get super excited thinking about spending some quality time with a significant other. Regardless of your plans for the 14th, this richly colored, cold “soup” is the perfect dish to make anytime of year, but it’s especially f ...[Read More]
These crab-packed tomatoes are SOO cute - almost too cute to eat. ALMOST. You’ll impress your roommate/sister/partner with these guys! This recipe makes 2 servings, so it is perfect to share!
This guac is a great healthy lunch and so simple to make.
This is my healthy version of one of my favorite unhealthy meals, Chipotle salads! This unique mexican salad is so filling and tasty, you won't miss burritos at all!
This salad is just so delicious! It is perfectly wholesome and refreshing, all of my friends love when i make it for them.
A healthy take on the turkey sandwich your mom used to make up in grade school! This sandwich is wholesome and delicous without the guilt of bread and cheese most sandwiches cause.
This recipe is and quick and easy way to have a refreshing lunch that can also fill you up!
I know that this is technically only a beverage, but it is a great lunch for when you’re on the run or prepping for a workout! If it isn’t filling enough for you, accompany it with an AR Clean Meal Salad. But, give the lunch smoothie a chance, you might find yourself surprisingly satisfied after!
This dish is all stir & style with no fry! Just grab some precooked chicken from the market (or make use of those leftovers!) and you're already on your way! This recipe makes two servings, so be sure to save half for later or share!
This recipe certainly has a kick to it! This delicious tuna salad is far from the simple kind you ate in gradeschool. With hot sauce, jalapenos, a creamy tuna salad, AND yummy veggies, this salad is definitely a “bang for your buck” AR favorite!
This dish takes a little bit more time to make, since it has to marinate, but it is definitely worth it! BBQ, mango, and white fish create such a unique taste, you’ll want to make it for everyone!