in Recipes

NYC – On-the-go Coffee Cup Scramble

NYC – On-the-go Coffee Cup Scramble

With all the hype on the latest trendy foods, juices, bars, etc etc, we forget about some of the MOST basic, natural and MOST healthy: EGGS! I eat eggs almost every day, and usually several times a day. I throw an egg or two into everything from my soup or stir-fry (not only does this add protein and nutrients, you will be addicted when you see how much it adds flavor and thickness), to simple har ...[Read More]

NYC – Balsamic Chicken and Roasted Veggies

NYC – Balsamic Chicken and Roasted Veggies

This dinner is super easy to make and clean up, so it’s great for a quick and super delicious healthy meal! Since this recipe makes 4 servings, I recommend making it for company or using the extra servings for leftover meals!

NYC – High Over Cocktail with Veggies

NYC – High Over Cocktail with Veggies

This snack is very flexible and open to your needs today! Simply chose the “High-Over” cocktail that you need most today and enjoy! Whether you need to improve your digestion wih the CocoCran cocktail, energize with the ChChChChia cocktail, boost your metabolism with the Metabolism Booster cocktail, hydrate with the Watermelon Coco cocktail, or even speed up that fat flushing with the Fat Flushing ...[Read More]

NYC – Sexy Svelte Smoothie

NYC – Sexy Svelte Smoothie

I know that this is technically only a beverage, but it is a great lunch for when you’re on the run or prepping for a workout! If it isn’t filling enough for you, accompany it with an AR Clean Meal Salad. But, give the lunch smoothie a chance, you might find yourself surprisingly satisfied after!

NYC – Baked Cinnamon Apple Chips

NYC – Baked Cinnamon Apple Chips

Yes, you can have “chips” on a diet! These sweet chips will have you forgetting all about the old, unhealthy chips! They’re great to always have on hand to satisfy a sweet tooth or boost up your energy on a busy day!

NYC – Feel Good High Protein Pancakes

NYC – Feel Good High Protein Pancakes

This healthy spin on the usual pancake will have you wondering how it could possibly be so good and so good for you! They will also rev up your energy levels for a nighttime gym sesh or big night out! Believe it or not, they are also easy to make!

NYC – Spicy & Stylish No-Cook Stir Fry

NYC – Spicy & Stylish No-Cook Stir Fry

This dish is all stir & style with no fry! Just grab some precooked chicken from the market (or make use of those leftovers!) and you're already on your way! This recipe makes two servings, so be sure to save half for later or share!

NYC – Gluten-Free Banana Chip Breakfast Cookie

NYC – Gluten-Free Banana Chip Breakfast Cookie

Did you hear ‘cookies for breakfast’? YES, those gals over at Skinnymom know how to start your day with a feel good cookie! These cookies are HEALTHY and packed with the essential nutrients to keep you feeling strong and on track to achieve your fitness and weight goals. I know, cookies for breakfast sounds like something much too good to be true, but this is one way to guiltlessly (even proudly) ...[Read More]

NYC – Chicken Fajitas

NYC – Chicken Fajitas

Yes, you can still enjoy all the flavor of fajitas, just with a LOT healthier! The classic fajita calls for skirt steak and is served with a choice of toppings over corn or flower tortilla, but the AA diet takes a twist on the classic fajita meal by making a few minor swaps without compromising on taste!