Snacks

NYC – High Over Cocktail with Veggies

NYC – High Over Cocktail with Veggies

This snack is very flexible and open to your needs today! Simply chose the “High-Over” cocktail that you need most today and enjoy! Whether you need to improve your digestion wih the CocoCran cocktail, energize with the ChChChChia cocktail, boost your metabolism with the Metabolism Booster cocktail, hydrate with the Watermelon Coco cocktail, or even speed up that fat flushing with the Fat Flushing ...[Read More]

NYC – Baked Cinnamon Apple Chips

NYC – Baked Cinnamon Apple Chips

Yes, you can have “chips” on a diet! These sweet chips will have you forgetting all about the old, unhealthy chips! They’re great to always have on hand to satisfy a sweet tooth or boost up your energy on a busy day!

NYC – Feel Good High Protein Pancakes

NYC – Feel Good High Protein Pancakes

This healthy spin on the usual pancake will have you wondering how it could possibly be so good and so good for you! They will also rev up your energy levels for a nighttime gym sesh or big night out! Believe it or not, they are also easy to make!

NYC – Gluten-Free Banana Chip Breakfast Cookie

NYC – Gluten-Free Banana Chip Breakfast Cookie

Did you hear ‘cookies for breakfast’? YES, those gals over at Skinnymom know how to start your day with a feel good cookie! These cookies are HEALTHY and packed with the essential nutrients to keep you feeling strong and on track to achieve your fitness and weight goals. I know, cookies for breakfast sounds like something much too good to be true, but this is one way to guiltlessly (even proudly) ...[Read More]

NYC – Greek Yogurt with Strawberries

NYC – Greek Yogurt with Strawberries

This sweet snack is a perfect, simple way to pack protein and antioxidants into your day. Strawberries are also loaded with more vitamin-C thancitrus, so this snack is great to help avoid a cold or flu!

NYC – Frozen Berries with Green and Herbal Fruit Teas

NYC – Frozen Berries with Green and Herbal Fruit Teas

This is an easy way to switch up hearbal tea with fruit. Mixing tea bags creats a unique flavor, and berries are a great dessert snack! You can just enjoy one of the teas or combine them, you can have the fruit separately or in the tea, whatever you like! I recommend always having frozen fruit in your freezer, for smoothies and to snack on. Berries are delicious when frozen! To get really creative ...[Read More]

NYC – Kale Chips

NYC – Kale Chips

One of my greatest weaknesses is undoubtedly potato chips, so trying to find a satisfying and healthy alternative with nutritional value was not easy (did I mention I am a reformed addict to everything ‘fried’). And so the idea of kale chips sounded both labor intensive and downright bad- I don’t even like kale. BUT am I ever glad I was swayed to try these! I have to tell you, they are not only SU ...[Read More]