PLEASE don’t go on a ‘cleanse’ aka ‘detox’. YES the two words are interchangeable…I know the marketing and ‘claims’ that seem so alluring.
I also know there are SO many reading this, who may disagree, and it’s a free world, have whatever opinion you want, BUT please watch this video and find out WHY cleanses are BS before you sacrifice good food and spend way too many $$$ on a liquid diet!
Have comments? I’m sure you do, please leave them below the video here.
Just be respectful in your posting please, keep it classy.
~Raising the Standard on what it means to be FIT!