And here you go – the big burn total body workout!
Now I warn you, I did this without ANY recovery between exercises, the idea is to keep your recovery to a minimum and bang it out as fast as you can.
BUT – you’re pace is your own, if you need to slow it down, simply pause the video, collect yourself and go back at it.
It is only 15 minutes of REAL work, but it’s the BEST 15 minutes you can spend to maximize your burn factor, torch fat and skyrocket your metabolism!
Ready, set, GO!!
IF you finish this, SHARE it and tag a friend to CHALLENGE them!