Hot HIIT Workout: High Intensity No Equipment Workout Challenge

Hot HIIT Workout: High Intensity No Equipment Workout Challenge

We are going for it – no holds!! We love this, I love this, you love this, let’s do it!!

What you Need:

Water to hydrate, a towel to wipe up the sweat and a yoga mat!

The Workout

  • 10 burpee stars
  • 10 touch the sky
  • 10 V-Ups
  • 5 times through!

 
If you can make ALL 5 roundsUNBELIEVABLE!
Upon completion let me know and use the hashtag #fitstrongsexy so I can see it and respond!
 

Get the BEST of my workout videos in full length HERE.

Raising the Standard on what it means to be Fit

~Love, Amanda
 
Work towards Fitter, Stronger, Sexier HERE!

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