Wouldn’t it be nice to live in a rose colored bubble? Maybe, but I have to say, wouldn’t that be boring? Stress is a part of life, but too much can be very hard on you, mentally and physically.
We all experience times when it seems the universe is raining on us and we can’t catch a break, or when ‘sh$t hits the fan’ (I love that phrase).
Here are 5 things that have helped (and continue to) help me, when ‘sh$t hits the fan’.
Tips for Staying Positive when SH$T Hits the Fan!
Not only will it take your body to a new level and relieve stress, it will improve the way you think and go after all things.
After all, everything starts in your head.
Click here to access the Brain and Body Bootcamp
~ Keep raising the standard on what it means to be FIT!