It’s all about the thighs, ’bout the thighs…. (singing this to the tune of ‘all about that bass’….;-)
Ok crew, this workout is specifically designed to trim, tone and tighten those thighs.
No gym or equipment needed – just YOU and your desire to love your legs 😉
(30 seconds of each)
- Side plank leg lifts
- Table position: donkry + donkey pulses+ kick in + kick out + circles
Repeat the whole thing on the other side
NO excuses, we are raising the standard on what it means to be fit!
Don’t forget, we are posting post-workout Selfies using #FSSNewYearChallenge – so make sure to take them and post your comments in the Facebook group!
With love and Excitement,