FSS Bootcamp AND Events Schedule

FSS Bootcamp LIVE CLASS & Events Schedule HERE!
DAY/CITY Location TIME Class Format
Monday Shala Studio 7:30-8am FSS: 30/30 Tabata
Aspen, CO + BONUS 6 min Hips, Butt and Thighs
Tuesday Shala Studio 1:15-1:45pm FSS Total Body Pyramid
Aspen, CO + Bonus 6 Min Core Toning
Wednesday Shala Studio 9:50-10:20 am FSS: 30/30 Tabata
Aspen, CO + Bonus 6 min Back & Abs
Houston, TX FIT Athletic Club 6:30-7pm FSS: 30/30 Tabata
Thursday Shala Studio 1:15-1:45pm FSS Total Body Pyramid
Aspen, CO + BONUS 6 min Hips, Butt and Thighs
Friday– SPECIAL Happy Hour Class Shala Studio 4:30-5pm FSS: 30/30 Tabata
Aspen, CO + BONUS 6 Min Sculpted Arms
Mezzaluna 5-8pm Post class there will be a SUPER fun, Super Sexy Happy hour at Mezzaluna – complete with skinny cocktails! Come sweat, sip and mingle!
Saturday –SPECIAL BOOTCAMP, BABES and BEER   Shala Studio 12:30-1pm Come try out with the signature FSS Bootcamp with this special class. Sponsored by The Aspen Brewing Company, the post party will be atAspen Brew Company: 1 Workout = 1 Free Beer and lots of fun!

Comments

comments