Section 9 Metabolic Retarget


It is first important for people to understand that you must get your metabolism working. Because of diet, lack of exercise, or the same old monotonous routines, your metabolism might not be functioning to its full potential.

The faster your metabolism gets, the easier it is for your body to immediately start reacting to exercise with lightning speed.

It also allows you to begin eating some of the foods you love without paying all the consequences of bloating, weight gain and fatigue that you normally experience.