leg workout

Leg and Butt Workout

Leg and Butt Workout

Today is all about legs and butt! This workout can be done with or without weights. But, if you are looking for an extra challenge, add ankle weights to give you the extra burn you didn’t even know you needed. If you are feeling extra brave and want to make the most of this workout, try doing this entire workout 3 or 4 times total.   These adjustable ankle weights range from 5-20 pounds. If you ar ...[Read More]