The Thanksgiving Day Workout is HERE!

All the food, none of the guilt. This Thanksgiving Day Workout is specifically designed to prepare your body for any big meal

You’re going to want to squeeze in a workout before you indulge in your big Thanksgiving dinner. Time is of the essence on Thanksgiving, so here is a-less-than-20-minute workout you can do before, during, or after your cooking. No equipment needed – just a BIG CALORIE BURN!

To do the FULL LENGTH Version in real time, and access this video and ALL The others, become a member. Less than the price of a Lululemon sports bra – you’ll get a new body 😉

Join the Fit Strong and Sexy Membership Community HERE

The Workout:

5 Rounds of the following 5 Exercises:

  1. Turkish Get-ups
  2. Jack Knifes
  3. Squat-to-Side-Crunch
  4. Jump Switch
  5. Tricep Dips

 

And when you finish (because you CAN and WILL) finish, inspire someone else – share it! Tag me (all my social media links below), so i can help support you in challenging someone else! Sharing IS CARING! And we could ALL use someone to give us that push we need.

xo

Amanda

Its HERE, the ultimate little RED Dress Fitness Plan – 7 Days to RESULTS! RESET – You are READY – Get STARTED HERE!

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