All the food, none of the guilt. This Thanksgiving Day Workout is specifically designed to prepare your body for any big meal
You’re going to want to squeeze in a workout before you indulge in your big Thanksgiving dinner. Time is of the essence on Thanksgiving, so here is a-less-than-20-minute workout you can do before, during, or after your cooking. No equipment needed – just a BIG CALORIE BURN!
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5 Rounds of the following 5 Exercises:
- Turkish Get-ups
- Jack Knifes
- Jump Switch
- Tricep Dips
And when you finish (because you CAN and WILL) finish, inspire someone else – share it! Tag me (all my social media links below), so i can help support you in challenging someone else! Sharing IS CARING! And we could ALL use someone to give us that push we need.