THIS my friends is something I cannot escape, and clearly not many of us can, we keep asking:
- Can you really measure your metabolism?
- Is it my metabolism or my diet?
- How do I REALLY lose weight?
- Why am I NOT losing weight?
…etc, etc, etc
But, ALL these questions basically point to the same thing:
What is The Most Accurate Way To Measure Your metabolism?
The Answer: It’s Simple but SO hard: So, I created this quick 4 min video to explain the only two ways I believe are true.
Watch this video for my answer:
If you like this video, or have your own experience or thoughts on this topic, make sure to leave your comments below the video or at the bottom of this post! Love your comments!
Here is the link to sign up for the self-learning your metabolism and ‘what works for you’ fitness plan: Become the CEO of my Body: Monthly!!
Raising the Standard on what it means to be FIT!
You May Also Like: