I love working my butt, abs & arms all at once! It’s so easy to get strong abs and a lifted booty without using any equipment. You can do these moves anywhere – at home, in your bedroom, in the living room, in your hotel room – wherever! You’re not competing against anyone else. It’s just you getting stronger than who you were yesterday. This is Fit Strong and Sexy!
Now if you haven’t yet – Raise the Standard on your LIFE girlfriend, become a member for the Fit Strong and Sexy Club! www.FitStrongandSexy.com
Other workouts you may like:
Foam Roller Circuit Workout: http://bit.ly/2vedNd6
Ultimate Jump Rope Workout: http://bit.ly/2woC1QA
~Raising the Standard on what it means to be FIT!