TOP Healthy Thanksgiving TIPS

Today is Thanksgiving here in America, so no matter where YOU are, I wanted to take the opportunity to thank you for being a part of this incredible global community of individuals (by reading this email, you are part of it 😉

Now for the juicy stuff – I made this video on a few of my top tips on how to lighten up your plate this Thanksgiving Meal!

This is a MUST WATCH before you pile on the gravy 🙂

TOP Healthy Thanksgiving TIPS

I also have a whole collection of ‘healthify’ your Thanksgiving topics, while your sitting around between stuffings – check these out The Thanksgiving Workout Video Library:


     Total Body EVERYTHING Workout With The SHAYLOSS CREW!

screen-shot-2016-11-24-at-7-57-48-am     Thanksgiving BIG BURN Workout

Cardio Abs Fusion Thanksgiving Circuit     Cardio Abs Fusion Thanksgiving Circuit

     10 Minute Total Body Torcher

No-Guilt Thanksgiving TORCHING & TONING CIRCUIT     No-Guilt Thanksgiving TORCHING & TONING CIRCUIT


AND FOR a quick, easy Dessert:

Guiltless, Low Calorie EASY Thanksgiving Dessert     Guiltless, Low Calorie EASY Thanksgiving Dessert


Keep raising the Standard of your Health & Fitness;)

Happy Thank You Day – no matter where you are!