Today is Thanksgiving here in America, so no matter where YOU are, I wanted to take the opportunity to thank you for being a part of this incredible global community of individuals (by reading this email, you are part of it 😉
Now for the juicy stuff – I made this video on a few of my top tips on how to lighten up your plate this Thanksgiving Meal!
This is a MUST WATCH before you pile on the gravy 🙂
TOP Healthy Thanksgiving TIPS
I also have a whole collection of ‘healthify’ your Thanksgiving topics, while your sitting around between stuffings – check these out The Thanksgiving Workout Video Library:
AND FOR a quick, easy Dessert:
Keep raising the Standard of your Health & Fitness;)
Happy Thank You Day – no matter where you are!