Train like an Olympian Workout – 2016 Summer Games Inspired

No matter who you are, or where you are from – we all have an inner athlete. For some of us it just blazes brighter and bigger. Some of us, it may be in need of igniting or re-igniting.

With the Summer Olympic games upon on, I think that especially this year, it is SO meaningful & important to take the time to celebrate, support them.

In light of all the terror, destruction and chaos in this world; the Olympics represent the coming together of humans from every place, color, religion, and demographic in the pursuit of something that literally represents all that is great about the human race and spirit.

The ability to commit, to work hard to achieve a goal.

To push beyond preconceived limits.

To do things greater than others may deem possible.

To make sacrifices in the short term to achieve greater things in the longer term.

10,500 Athletes
206 Countries
17 Days

The World watches as they compete. WE watch!


Let this be the catalyst to light your fire, pull out that inner athlete!

I have created this workout for you in the Spirit of the 2016 Olympic Games.

Ready? I really hope this moves you to action.

I hope this makes you push harder than wanted to.

I hope it inspires in ways that go beyond the physical.

Are you ready to ‘Train Like an Olympian‘ today? I know you are! Press Play, get off your butt, and lets do it!

~Raising the Standard on what it means to be FIT!



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